Our Pilates education is founded on the principles of Korean-style Pilates, which has evolved from its European origins by integrating modern, anatomy-based techniques.

Drawing on the extensive case studies gained from operating 6 studios across Sydney, we have developed a program that is both practical and innovative.

Unlike conventional Pilates training, our curriculum offers a more detailed and applied approach, equipping instructors with skills that can be effectively implemented in real-world classes.